relieve stress
美 
英
英漢解釋
例句
And don't worry; you don't have to run five miles to reach the "happy place. " Instead, sign up for a Yoga class to relieve stress.
不用擔心，不是非得跑個五英里才能產生這種令人愉快的物質，通過上瑜伽課就可以達到緩解壓力的目的了。
Think about how much more energy you have, and how you now have a healthy way to relieve stress.
想一想你多了多少活力，你如何有一個健康的方法釋放壓力。
When you're about to have exams, lifting weights really does relieve stress, and it's also good for your mind and body.
快要考試的時候，舉重真的消愁解悶，再說對身體和精神都很好。
Whether you do yoga for exercise, to relieve stress, or both, you'll get more out of it if you relax.
你可能做瑜伽是為了鍛煉身體，或是為了減壓，或是同時這兩個目的都有，如果你學會放松，你將從中獲得更多的好處。
This is done to relieve stress around the eyes and as a way to relax your eyes whilst taking a computer break.
在暫時不用電腦，進行小憩時，這種方法就是為了緩解眼部周圍的壓力，使眼睛放松。
Outdoor climbers use indoor climbing as training, and exercises use it as part of a general fitness-training program and to relieve stress.
戶外攀巖者可以把室內攀巖作為攀巖訓練，鍛煉身體的人把攀巖作為普通的鍛煉項目來舒緩壓力。
Music is considered to be one of the effective ways to relieve stress.
音樂被視為減輕壓力的有效途徑之一。
Meditation is one of the most effective ways to relieve stress, relax our bodies and quiet our busy minds.
默想是最有效的減壓，放松身體和平靜我們的思緒的方式之一。
In this case, the only way to help this problem is by relaxing and looking for ways to relieve stress.
在這種情況下，唯一的解決辦法就是放松，并尋找減壓的辦法。
Enroll in a noontime or an after-work exercise class. This will give you a chance to unwind and a way to relieve stress.
參加中午或下班后鍛煉班。將給你帶來一個放松機會、減壓的方法。
Flooding the body with foods like these will spike blood sugar levels and won't help you relieve stress.
如果讓你的身體充滿這些高淀粉含量的食物，血糖將急劇升高，這將不利于你的緩解壓力。
Yes, not only a good way to keep in shape , but a good way to relieve stress as well.
是這樣，不但有利于保持體型，而且還能減輕壓力。
helps to relieve stress , enhance self - confidence , extend social circle and establish good inter - personal relationship.
紓緩緊張情緒，增強自信，有助擴闊社交圈子，建立良好人際關系。
But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood.
然而，體育鍛煉是一種減輕壓力的好方法，它會讓你心情變好。
Utilize soft light wave music to resonate with the brain cells, relieve stress, promote movement of brain cells to stimulate the potential.
利用舒緩的&光波音樂，與腦細胞產生共振，舒緩精神壓力，促進腦細胞運動，激發潛能。
But psychologists say that gallows humor can be an important way to relieve stress.
但心理學家們認為，黑色幽默可能成為一種重要的解壓方式。
Imagining yourself in a calm, peaceful setting can help you relax and relieve stress.
想象自己處于一個平靜、平和的環境能幫助你放松、緩解壓力。
It can relieve stress and decrease pain, but it can be a disappointment for those expecting it to bring miraculous changes to body and mind.
它能夠釋放壓力，減少疼痛，但是它可能會讓一些期待它帶來身體和心靈的神奇改變的人們失望。
The occasional bit of gossip can relieve stress. Too much can make you look bad.
偶爾八卦一下可以緩解壓力。但說太多閑話則會給人留下不好的印象。
Physical activity ; whether it's a relaxing walk, bicycle racing or meditative tai chi; helps relieve stress.
不論是放松的散步、騎自行車賽車，還是冥思類型的太極都能幫助緩解壓力。
Know more about how you can relieve stress through prayer: The "Yoga" of Islamic Prayer and Islamic Oases From Daily Stress.
通過禮拜——伊斯蘭禮拜者的“瑜伽”和伊斯蘭式的日常壓力慰藉--懂得更多減輕壓力的方式。
She ran to relieve stress and completed the Big-D Texas Marathon a few years ago.
她經常跑步，以來緩解各種壓力。因此，一年前她還參加了BIG-D德州馬拉松比賽。
Clear White Glass Beads- Relieve stress, calm nerves; prevent bad luck, good human relationship.
水晶玻璃彩珠–消除煩惱，緩和情緒，消災擋煞，人緣好。
Americans are also embracing meditation for reasons that go far beyond its ability to relieve stress.
美國人之所以興起打坐的熱潮，不單是因為它能紓解壓力，還有其他很多因素。
Girls relieve stress by expressing themselves and feeling understood.
女孩子們通過表達自己，獲得理解來釋放壓力。
Smiles Relieve Stress: Your body immediately releases endorphins when you smile, even when you force it.
笑容可以緩解壓力：笑的時候，你的身體會自動釋放內啡肽，即使笑的很勉強。
These places of entertainment are great places to relieve stress that builds up from the grind of daily living.
這些娛樂場所是減輕日常生活中積累的壓力的好去處。
It certainly helps to relieve stress and, some studies suggest, reduces the risk of cardiovascular disease and might extend life spans.
這樣當然能夠幫助我們舒緩壓力，而且一些研究也表明，這樣還能降低患上心血管疾病的風險，使得我們延年益壽。
The way you breathe affects your whole body. Breathing exercises are a good way to relax, reduce tension, and relieve stress.
你的呼吸的方式會影響到你的全身。呼吸練習是一個放松、減少緊張、緩解壓力的好方法。
Aren't we so busy in life that we don't even have time for laughing loudly? See the humor in small things, laugh and relieve stress.
難道我們是太忙碌了以至于沒有時間開懷大笑嗎？關注蘊含在細小事物中的幽默，大笑一下從而舒緩壓力。
Creating music with instruments or rhythm toys helps relieve stress and tension.
用樂器或能發出節奏的玩具創作音樂，幫助釋放緊張情緒。
Relieve stress from low quality breeding environments.
可解除因生活環境引起的緊迫。
Tears really are like perspiration in that exercising and crying both relieve stress.
鍛煉和哭都緩解壓力，在這方面眼淚確實像汗水。
Exercise is always a good way to relieve stress.
鍛煉總是減輕壓力的好方法。
However, the Japanese equivalent Phiten still claims that their titanium necklace can help promote life and relieve stress.
然而，業內的日本公司法力藤仍然宣稱其鈦項鏈有助于提升生活品質，緩解生活壓力。
What's more, Dong Quai is a mild tranquilliser and helps relieve stress and pressure.
當歸亦具有溫和的鎮靜效果，有助緩解緊張及壓力。
Sitting up straight is also more conducive to breathing properly, which can help relieve stress.
坐直對呼吸同樣有好處，這會幫助你釋放壓力。
Psychiatric wards are not just for the mentally ill. They are also places to relieve stress.
精神科并不是「精神病」才去的地方，專家的建議也是紓解壓力的上策。
There is also demand for complementary therapies that might boost immunity, relieve stress, or improve general health and wellbeing.
此外，還有人希望通過輔助療法可以提高免疫力、減輕壓力或改善健康狀態。
Stretching can even promote better posture and relieve stress.
伸展甚至能塑造更美身形，并且能緩解壓力。
